What Is Wild Heart Soul Therapy?
Wild heart soul therapy is a space for movement, meditation, creativity, and soulful exploration held in community. These sessions invite you to reconnect with your body, express emotion through movement, and explore deeper layers of your being through ritual, imagery and shared presence.
Key elements include:
- Movement as expression and emotional release
- Meditation and guided imagery
- Creative exploration through drawing or symbolic processes
- Rituals that honour transition, growth, and inner wisdom
How it works in practice
Sessions weave together movement, meditation, drawing, guided imagery, and simple rituals. Music from live DJs supports expression and embodiment, helping you drop into your inner world through rhythm and flow. The practices are gentle but powerful, offering ways to access emotion, intuition, and creativity that talking alone cannot reach.
- Movement and free‑flow dance
- Meditation and breath‑based grounding
- Guided imagery and symbolic exploration
- Creative expression through drawing or mark‑making
Who is Wild Heart Soul therapy for
Wild Heart Soul Therapy is for anyone drawn to embodied, expressive, or creative forms of inner work. It suits people who want to explore themselves through movement, who feel nourished by community, or who long for a more soulful, intuitive approach to growth.
- Navigating change, loss, or transition
- Feeling disconnected, stuck, or emotionally flat
- Seeking a more embodied or creative approach to therapy
- Wanting to reconnect with vitality, intuition, or purpose
- Drawn to community‑based healing and shared presence
Next Event
Hannah Kenter
(BA Hons, PGDip, MBACP)
My approach blends somatic awareness, creativity, and transpersonal psychology. I draw on years of experience with movement‑based practices, meditation, and guided imagery, alongside a deep respect for the wisdom that emerges through community. Sessions are held with care, spaciousness, and a commitment to supporting your unique path. Together, we explore what wants to move, what wants to be expressed, and what wants to grow.
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‘No mud, not lotus’
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